Strap on your shoes, start to run. Call up a friend, meet them for a coffee. Knock on your boss' door, provide them that feedback. Shut your eyes, and jump into the cold lake. Pretty simple eh?
If my years working at Lululemon taught me anything, it was to do one thing a day that scares you. They encouraged the 'just do it' attitude where the results you see in life are based on a confident can-do attitude. When you aspire to do something, believe you will do it and you will. Nothing can be done by sitting around and thinking about what you want to do. Get your mind and body moving and commit to seeing it through.
Just do it!
Your challenge for today: Do one thing the scares you. Try it!
Yours in health,
Jenna
 |
| Me atop Carrick-a-rede rope bridge. |
No comments:
Post a Comment